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⚡ US Fluid Ounces to US Legal Cups: the quick answer
1 fl oz = 0.123223 legal cup
1 US fluid ounce equals 0.123223 US legal cups
To convert US fluid ounces to US legal cups, multiply the value by 0.123223.
To go the other way, multiply US legal cups by 8.11537 to get US fluid ounces.
↔ Convert US legal cups to US fluid ounces instead
🧮 Formula
Every unit here is defined by its volume in cubic meters, so the conversion factor is (cubic meters per US fluid ounce) ÷ (cubic meters per US legal cup (nutrition labels)).
📊 US Fluid Ounces to US Legal Cups conversion table
✏️ Worked examples
Convert 25 US fluid ounces to US legal cups
25 fl oz × 0.123223 = 3.08058 legal cup
Try this example →
Convert 250 US fluid ounces to US legal cups
250 fl oz × 0.123223 = 30.8058 legal cup
Try this example →
📘 About these units
US fluid ounce (fl oz). A US fluid ounce is 29.5735 mL, the unit on American drink and food labels.
US legal cup (nutrition labels) (legal cup). The US 'legal' cup used on nutrition labels is exactly 240 mL.
❓ Frequently asked questions
How many US legal cups are in one US fluid ounce?
There are 0.123223 US legal cups in one US fluid ounce.
How do I convert US fluid ounces to US legal cups?
Multiply the number of US fluid ounces by 0.123223. For example, 10 US fluid ounces equal 1.23223 US legal cups.
How many US fluid ounces are in one US legal cup (nutrition labels)?
One US legal cup (nutrition labels) equals 8.11537 US fluid ounces.
🔗 More volume conversions
All volume units →