To convert US fluid ounces to metric cups, multiply the value by 0.118294. To go the other way, multiply metric cups by 8.45351 to get US fluid ounces.
| US Fluid Ounces (fl oz) | Metric Cups (cup (m)) |
|---|---|
| 1 fl oz | 0.118294 cup (m) |
| 2 fl oz | 0.236588 cup (m) |
| 5 fl oz | 0.591471 cup (m) |
| 10 fl oz | 1.18294 cup (m) |
| 20 fl oz | 2.36588 cup (m) |
| 50 fl oz | 5.91471 cup (m) |
| 100 fl oz | 11.8294 cup (m) |
| 500 fl oz | 59.1471 cup (m) |
| 1,000 fl oz | 118.294 cup (m) |
250 fl oz × 0.118294 = 29.5735 cup (m)
Try this example →US fluid ounce (fl oz). A US fluid ounce is 29.5735 mL, the unit on American drink and food labels.
Metric cup (cup (m)). The metric cup is 250 mL, used in Australia, New Zealand, South Africa, Canada and the UK.
There are 0.118294 metric cups in one US fluid ounce.
Multiply the number of US fluid ounces by 0.118294. For example, 10 US fluid ounces equal 1.18294 metric cups.
One metric cup equals 8.45351 US fluid ounces.