To convert milliliters to metric cups, multiply the value by 0.004. To go the other way, multiply metric cups by 250 to get milliliters.
| Milliliters (mL) | Metric Cups (cup (m)) |
|---|---|
| 1 mL | 0.004 cup (m) |
| 2 mL | 0.008 cup (m) |
| 5 mL | 0.02 cup (m) |
| 10 mL | 0.04 cup (m) |
| 20 mL | 0.08 cup (m) |
| 50 mL | 0.2 cup (m) |
| 100 mL | 0.4 cup (m) |
| 500 mL | 2 cup (m) |
| 1,000 mL | 4 cup (m) |
Milliliter (mL). A milliliter is one thousandth of a liter, equal to a cubic centimeter.
Metric cup (cup (m)). The metric cup is 250 mL, used in Australia, New Zealand, South Africa, Canada and the UK.
There are 0.004 metric cups in one milliliter.
Multiply the number of milliliters by 0.004. For example, 10 milliliters equal 0.04 metric cups.
One metric cup equals 250 milliliters.