1 US cup of ground cinnamon (dalchini powder) weighs 125 g when spooned into the cup and levelled. Below are the cups, spoons and grams-to-cups charts.
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 16 g | 0.55 oz |
| ¼ cup | 31 g | 1.1 oz |
| ⅓ cup | 42 g | 1.47 oz |
| ½ cup | 63 g | 2.2 oz |
| ⅔ cup | 83 g | 2.9 oz |
| ¾ cup | 94 g | 3.3 oz |
| 1 cup | 125 g | 4.4 oz |
| 1 ½ cups | 188 g | 6.6 oz |
| 2 cups | 250 g | 8.8 oz |
| 3 cups | 375 g | 13.2 oz |
| 4 cups | 500 g | 17.6 oz |
| Spoons (level) | Grams |
|---|---|
| ¼ teaspoon | 0.7 g |
| ½ teaspoon | 1.3 g |
| 1 teaspoon | 2.6 g |
| 1 tablespoon | 7.8 g |
| 2 tablespoons | 16 g |
| 3 tablespoons | 23 g |
| 4 tablespoons (¼ cup) | 31 g |
| Grams | US cups | Tablespoons |
|---|---|---|
| 10 g | 0.08 cups | 1.3 tbsp |
| 25 g | 0.2 cups | 3.2 tbsp |
| 50 g | 0.4 cups | 6.4 tbsp |
| 100 g | 0.8 cups | 12.8 tbsp |
| 125 g | 1 cup | 16 tbsp |
| 150 g | 1.2 cups | 19.2 tbsp |
| 200 g | 1.6 cups | 25.6 tbsp |
| 250 g | 2 cups | 32 tbsp |
| 300 g | 2.4 cups | 38.4 tbsp |
| 500 g | 4 cups | 64 tbsp |
| 1,000 g | 8 cups | 128 tbsp |
| Measure | Grams |
|---|---|
| 1 metric cup (250 ml) | 132 g |
| ½ metric cup | 66 g |
| 1 UK/metric tablespoon (15 ml) | 7.9 g |
| 1 Australian tablespoon (20 ml) | 11 g |
| 100 ml | 53 g |
A metric cup (250 ml, used in Australia, New Zealand, Canada and many Indian recipes) holds about 6% more than a US cup.
Small amounts are measured with level measuring spoons; for spices a tiny weighing error matters little, but for salt and leaveners use level spoons.
Also called: dalchini powder.
Weights are for a level US cup (236.6 ml) and level spoons, from USDA FoodData Central household measures. Brands and packing vary by a few per cent; when a recipe gives grams, weigh rather than measure.
1 level US cup of ground cinnamon weighs about 125 g (4.4 oz). A 250 ml metric cup weighs about 132 g.
1 level tablespoon of ground cinnamon is about 7.8 g, and 1 teaspoon is about 2.6 g.
100 g of ground cinnamon is about 0.8 cups, or 12.8 tablespoons.
A cup measures volume, not weight. Ground Cinnamon is full of air between the particles, so a cup weighs much less than a cup of water (125 g vs 237 g).