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Attachment theory explains how we bond in close relationships. Two scales matter: attachment anxiety (worrying about being loved) and avoidance (discomfort with closeness). Together they give four styles — secure, anxious, avoidant and fearful-avoidant.
Each partner answers four short statements. The test finds both styles, explains your pairing — including the well-known anxious–avoidant push-pull — and gives each of you one practical tip.
| Partner 1: I worry my partner doesn't love me as much as I love them | 4 — Agree |
| Partner 1: I need a lot of reassurance | 5 — Strongly agree |
| Partner 1: I feel uncomfortable depending on a partner | 2 — Disagree |
| Partner 1: I pull away when things get too close | 1 — Strongly disagree |
| Partner 2: I worry my partner doesn't love me as much as I love them | 2 — Disagree |
| Partner 2: I need a lot of reassurance | 1 — Strongly disagree |
| Partner 2: I feel uncomfortable depending on a partner | 4 — Agree |
| Partner 2: I pull away when things get too close | 5 — Strongly agree |
| Emotional compatibility | 45% |
| Attachment styles | Anxious + Avoidant |
| Verdict | Worth exploring 💛 |
| Your pattern | The classic push–pull: one chases, one withdraws. Naming the pattern is the first step to breaking it. |
Anxious + Avoidant: 45%.
Try this example →Secure (comfortable with closeness), anxious (needs reassurance), avoidant (values independence, uneasy with closeness) and fearful-avoidant (wants closeness but fears it).
One partner pursues while the other withdraws, which makes both feel worse. Naming the pattern helps break it.
Yes — through safe relationships, self-awareness and sometimes therapy.
No — it's for fun and entertainment. Love is built by two people through kindness, trust and effort, not by names, numbers or stars. Enjoy it, share it, and don't make big decisions on it.