💪 MUAC Calculator: Malnutrition Check by Arm Circumference

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📘 About the MUAC

MUAC — the distance around the middle of the upper arm — is a quick, reliable way to spot acute malnutrition. It's used by Anganwadi and ASHA workers in India and by health programmes worldwide.

For children aged 6–59 months, under 11.5 cm means severe acute malnutrition (SAM, red), 11.5 to under 12.5 cm moderate acute malnutrition (MAM, yellow), and 12.5 cm or more is normal (green). Swelling of both feet means SAM whatever the MUAC.

✏️ Worked examples

Child 2 years, 12.1 cm

You enter
Mid-Upper Arm Circumference12.1
Unitcm
WhoChild 6–59 months
Swelling of both feet? (children)No
You get
MUAC resultYellow — moderate acute malnutrition (MAM)
What to doNeeds supplementary feeding and follow-up at the health centre or Anganwadi
Measurement12.1 cm (121 mm)
Cut-offs for children 6–59 monthsred < 11.5 cm, yellow 11.5–12.5 cm, green ≥ 12.5 cm

Yellow — moderate acute malnutrition (MAM).

Try this example →

Child 18 months, 110 mm

You enter
Mid-Upper Arm Circumference110
Unitmm
WhoChild 6–59 months
Swelling of both feet? (children)No
You get
MUAC resultRed — severe acute malnutrition (SAM)
What to doNeeds urgent medical assessment and therapeutic feeding
Measurement11 cm (110 mm)
Cut-offs for children 6–59 monthsred < 11.5 cm, yellow 11.5–12.5 cm, green ≥ 12.5 cm

Red — severe acute malnutrition (SAM).

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❓ Frequently asked questions

What is a normal MUAC for a child?

12.5 cm or more for children aged 6 months to 5 years.

How do I measure MUAC?

On the left arm, hanging relaxed, at the midpoint between the shoulder tip and the elbow, with the tape flat and snug.

What is a normal MUAC in pregnancy?

23 cm or more in India's programmes; below that suggests undernutrition and a risk of a low-birth-weight baby.

What people are saying
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Anonymous · 13 Oct 2026