Ounces to Pounds: the quick answer
1 oz = 0.0625 lb
1 ounce equals 0.0625 pounds
To convert ounces to pounds, multiply the value by 0.0625. To go the other way, multiply pounds by 16 to get ounces.
Enter details
1 ounce =
0.0625 pounds
1 pound =
16 ounces
Formula
lb = oz × 0.0625
Handy values
5 oz = 0.3125 lb · 10 oz = 0.625 lb · 100 oz = 6.25 lb
Conversion at a glance
Formula
Ounces to Pounds
lb = oz × 0.0625
Pounds to Ounces
oz = lb × 16
Where
- oz = the weight in ounces
- lb = the weight in pounds
Every unit here is defined by its weight in kilograms, so the conversion factor is (kilograms per ounce) ÷ (kilograms per pound).
Ounces to Pounds conversion table
| Ounces (oz) | Pounds (lb) |
|---|---|
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 3 oz | 0.1875 lb |
| 4 oz | 0.25 lb |
| 5 oz | 0.3125 lb |
| 6 oz | 0.375 lb |
| 7 oz | 0.4375 lb |
| 8 oz | 0.5 lb |
| 9 oz | 0.5625 lb |
| 10 oz | 0.625 lb |
| 12 oz | 0.75 lb |
| 14 oz | 0.875 lb |
| 15 oz | 0.9375 lb |
| 20 oz | 1.25 lb |
| 21 oz | 1.3125 lb |
| 24 oz | 1.5 lb |
| 25 oz | 1.5625 lb |
| 30 oz | 1.875 lb |
| 40 oz | 2.5 lb |
| 50 oz | 3.125 lb |
| 60 oz | 3.75 lb |
| 75 oz | 4.6875 lb |
| 80 oz | 5 lb |
| 100 oz | 6.25 lb |
| 200 oz | 12.5 lb |
| 250 oz | 15.625 lb |
| 300 oz | 18.75 lb |
| 400 oz | 25 lb |
| 500 oz | 31.25 lb |
| 750 oz | 46.875 lb |
| 1,000 oz | 62.5 lb |
Worked examples
About these units
Ounce (oz). The ounce is 1/16 of a pound (28.3495 g), used for food and parcels in the US and UK.
Pound (lb). The pound is exactly 0.45359237 kg, used for body weight in the US and UK.
Frequently asked questions
How many pounds are in one ounce?
There are 0.0625 pounds in one ounce.
How do I convert ounces to pounds?
Multiply the number of ounces by 0.0625. For example, 10 ounces equal 0.625 pounds.
How many ounces are in one pound?
One pound equals 16 ounces.
How many pounds is 12 ounces?
0.75 pounds. Other common values: 5 ounces = 0.3125 pounds and 100 ounces = 6.25 pounds.
More weight conversions
From ounces
oz to kg
oz to g
oz to mg
oz to st
oz to t
oz to ton (US)
oz to ton (UK)
oz to q
oz to ct
oz to oz t
oz to tola
oz to µg
To pounds
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