⚖️ Stone to Ounces Converter

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1 stone =
224 ounces
1 ounce =
0.00446429 stone
Formula
oz = st × 224
Handy values
5 st = 1,120 oz · 10 st = 2,240 oz · 100 st = 22,400 oz

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⚡ Stone to Ounces: the quick answer

1 st = 224 oz 1 stone equals 224 ounces

To convert stone to ounces, multiply the value by 224. To go the other way, multiply ounces by 0.00446429 to get stone.

↔ Convert ounces to stone instead

🧮 Formula

Stone to Ounces
oz = st × 224
Ounces to Stone
st = oz × 0.00446429

Where

  • st = the weight in stone
  • oz = the weight in ounces
Every unit here is defined by its weight in kilograms, so the conversion factor is (kilograms per stone) ÷ (kilograms per ounce).

📊 Stone to Ounces conversion table

Stone (st)Ounces (oz)
1 st224 oz
2 st448 oz
3 st672 oz
4 st896 oz
5 st1,120 oz
6 st1,344 oz
7 st1,568 oz
8 st1,792 oz
9 st2,016 oz
10 st2,240 oz
12 st2,688 oz
14 st3,136 oz
15 st3,360 oz
20 st4,480 oz
21 st4,704 oz
24 st5,376 oz
25 st5,600 oz
30 st6,720 oz
40 st8,960 oz
50 st11,200 oz
60 st13,440 oz
75 st16,800 oz
80 st17,920 oz
100 st22,400 oz
200 st44,800 oz
250 st56,000 oz
300 st67,200 oz
400 st89,600 oz
500 st112,000 oz
750 st168,000 oz
1,000 st224,000 oz

📘 About these units

Stone (st). A stone is 14 pounds (6.35 kg), used for body weight in the UK and Ireland.

Ounce (oz). The ounce is 1/16 of a pound (28.3495 g), used for food and parcels in the US and UK.

❓ Frequently asked questions

How many ounces are in one stone?

There are 224 ounces in one stone.

How do I convert stone to ounces?

Multiply the number of stone by 224. For example, 10 stone equal 2,240 ounces.

How many stone are in one ounce?

One ounce equals 0.00446429 stone.

How many ounces is 12 stone?

2,688 ounces. Other common values: 5 stone = 1,120 ounces and 100 stone = 22,400 ounces.

What people are saying
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Anonymous · 22 Oct 2026