1 US cup of pecans (halves) weighs 105 g when spooned into the cup and levelled. Below are the cups, spoons and grams-to-cups charts.
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 13 g | 0.46 oz |
| ¼ cup | 26 g | 0.93 oz |
| ⅓ cup | 35 g | 1.23 oz |
| ½ cup | 53 g | 1.85 oz |
| ⅔ cup | 70 g | 2.5 oz |
| ¾ cup | 79 g | 2.8 oz |
| 1 cup | 105 g | 3.7 oz |
| 1 ½ cups | 158 g | 5.6 oz |
| 2 cups | 210 g | 7.4 oz |
| 3 cups | 315 g | 11.1 oz |
| 4 cups | 420 g | 14.8 oz |
| Spoons (level) | Grams |
|---|---|
| ¼ teaspoon | 0.5 g |
| ½ teaspoon | 1.1 g |
| 1 teaspoon | 2.2 g |
| 1 tablespoon | 6.6 g |
| 2 tablespoons | 13 g |
| 3 tablespoons | 20 g |
| 4 tablespoons (¼ cup) | 26 g |
| Grams | US cups | Tablespoons |
|---|---|---|
| 10 g | 0.1 cups | 1.5 tbsp |
| 25 g | 0.24 cups | 3.8 tbsp |
| 50 g | 0.48 cups | 7.6 tbsp |
| 100 g | 0.95 cups | 15.2 tbsp |
| 125 g | 1.19 cups | 19 tbsp |
| 150 g | 1.43 cups | 22.9 tbsp |
| 200 g | 1.9 cups | 30.5 tbsp |
| 250 g | 2.38 cups | 38.1 tbsp |
| 300 g | 2.86 cups | 45.7 tbsp |
| 500 g | 4.76 cups | 76.2 tbsp |
| 1,000 g | 9.52 cups | 152.4 tbsp |
| Measure | Grams |
|---|---|
| 1 metric cup (250 ml) | 111 g |
| ½ metric cup | 55 g |
| 1 UK/metric tablespoon (15 ml) | 6.7 g |
| 1 Australian tablespoon (20 ml) | 8.9 g |
| 100 ml | 44 g |
A metric cup (250 ml, used in Australia, New Zealand, Canada and many Indian recipes) holds about 6% more than a US cup.
Whole and chopped nuts sit loosely, so a cup of chopped nuts weighs less than a cup of ground nuts. Dried fruit is loosely packed.
Weights are for a level US cup (236.6 ml) and level spoons, from King Arthur Baking's ingredient weight chart. Brands and packing vary by a few per cent; when a recipe gives grams, weigh rather than measure.
1 level US cup of pecans (halves) weighs about 105 g (3.7 oz). A 250 ml metric cup weighs about 111 g.
1 level tablespoon of pecans (halves) is about 6.6 g, and 1 teaspoon is about 2.2 g.
100 g of pecans (halves) is about 0.95 cups, or 15.2 tablespoons.
A cup measures volume, not weight. Pecans (halves) is full of air between the particles, so a cup weighs much less than a cup of water (105 g vs 237 g).