Ideal Weight Calculator

Use our Ideal Weight Calculator to calculate your ideal body weight based on BMI, gender, and your target BMI value.

Ideal Weight Calculator
Your Ideal Weight Result
Ideal Weight:

Frequently Asked Questions (FAQ) about Ideal Weight

  • Ideal weight refers to a weight range that is considered healthy based on an individual's height, age, gender, and body composition. It helps reduce the risk of health problems.
  • Ideal weight can be calculated using formulas like the BMI (Body Mass Index) or the Devine formula, considering factors like height and gender.
  • A healthy BMI range for adults is between 18.5 and 24.9. This range indicates that the person has a healthy weight for their height.
  • Factors like genetics, muscle mass, gender, age, lifestyle, and diet play a significant role in determining ideal weight.
  • Yes, due to differences in body composition, such as muscle mass, the ideal weight range tends to differ for men and women.
  • Ideal weight refers to a range based on your height, while a healthy weight is more about maintaining a weight that reduces health risks such as diabetes or heart disease.
  • Being underweight can increase the risk of malnutrition, weakened immunity, and other health problems. It is important to aim for a balanced weight.
  • Being overweight or obese increases the risk of heart disease, type 2 diabetes, and other chronic conditions. It is essential to manage weight through healthy eating and exercise.
  • Yes, it's possible to be healthy at any weight as long as you maintain a balanced diet, exercise regularly, and monitor other health indicators like cholesterol and blood pressure.
  • The formula used to calculate ideal weight may not be accurate for everyone, especially for individuals with high muscle mass or those who are pregnant. It's best to consider other factors like body fat percentage.