1 US cup of coconut sugar weighs 154 g when spooned into the cup and levelled. Below are the cups, spoons and grams-to-cups charts.
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 19 g | 0.68 oz |
| ¼ cup | 39 g | 1.36 oz |
| ⅓ cup | 51 g | 1.81 oz |
| ½ cup | 77 g | 2.7 oz |
| ⅔ cup | 103 g | 3.6 oz |
| ¾ cup | 116 g | 4.1 oz |
| 1 cup | 154 g | 5.4 oz |
| 1 ½ cups | 231 g | 8.1 oz |
| 2 cups | 308 g | 10.9 oz |
| 3 cups | 462 g | 16.3 oz |
| 4 cups | 616 g | 21.7 oz |
| Spoons (level) | Grams |
|---|---|
| ¼ teaspoon | 0.8 g |
| ½ teaspoon | 1.6 g |
| 1 teaspoon | 3.2 g |
| 1 tablespoon | 9.6 g |
| 2 tablespoons | 19 g |
| 3 tablespoons | 29 g |
| 4 tablespoons (¼ cup) | 39 g |
| Grams | US cups | Tablespoons |
|---|---|---|
| 10 g | 0.06 cups | 1 tbsp |
| 25 g | 0.16 cups | 2.6 tbsp |
| 50 g | 0.32 cups | 5.2 tbsp |
| 100 g | 0.65 cups | 10.4 tbsp |
| 125 g | 0.81 cups | 13 tbsp |
| 150 g | 0.97 cups | 15.6 tbsp |
| 200 g | 1.3 cups | 20.8 tbsp |
| 250 g | 1.62 cups | 26 tbsp |
| 300 g | 1.95 cups | 31.2 tbsp |
| 500 g | 3.25 cups | 51.9 tbsp |
| 1,000 g | 6.49 cups | 103.9 tbsp |
| Measure | Grams |
|---|---|
| 1 metric cup (250 ml) | 163 g |
| ½ metric cup | 81 g |
| 1 UK/metric tablespoon (15 ml) | 9.8 g |
| 1 Australian tablespoon (20 ml) | 13 g |
| 100 ml | 65 g |
A metric cup (250 ml, used in Australia, New Zealand, Canada and many Indian recipes) holds about 6% more than a US cup.
Granulated sugars are levelled; brown sugar is packed firmly into the cup. Syrups are easiest to measure in a lightly oiled cup.
Weights are for a level US cup (236.6 ml) and level spoons, from King Arthur Baking's ingredient weight chart. Brands and packing vary by a few per cent; when a recipe gives grams, weigh rather than measure.
1 level US cup of coconut sugar weighs about 154 g (5.4 oz). A 250 ml metric cup weighs about 163 g.
1 level tablespoon of coconut sugar is about 9.6 g, and 1 teaspoon is about 3.2 g.
100 g of coconut sugar is about 0.65 cups, or 10.4 tablespoons.
A cup measures volume, not weight. Coconut Sugar is full of air between the particles, so a cup weighs much less than a cup of water (154 g vs 237 g).