🥄 Masa Harina: Cups to Grams

1 US cup of masa harina weighs 93 g when spooned into the cup and levelled. Below are the cups, spoons and grams-to-cups charts.

1 cup93 g
½ cup47 g
1 tablespoon5.8 g
1 teaspoon1.9 g

Convert masa harina

Masa Harina: US cups to grams

US cupsGramsOunces
⅛ cup12 g0.41 oz
¼ cup23 g0.82 oz
⅓ cup31 g1.09 oz
½ cup47 g1.64 oz
⅔ cup62 g2.2 oz
¾ cup70 g2.5 oz
1 cup93 g3.3 oz
1 ½ cups140 g4.9 oz
2 cups186 g6.6 oz
3 cups279 g9.8 oz
4 cups372 g13.1 oz

Masa Harina: tablespoons and teaspoons to grams

Spoons (level)Grams
¼ teaspoon0.5 g
½ teaspoon1 g
1 teaspoon1.9 g
1 tablespoon5.8 g
2 tablespoons12 g
3 tablespoons17 g
4 tablespoons (¼ cup)23 g

Grams of masa harina to cups

GramsUS cupsTablespoons
10 g0.11 cups1.7 tbsp
25 g0.27 cups4.3 tbsp
50 g0.54 cups8.6 tbsp
100 g1.08 cups17.2 tbsp
125 g1.34 cups21.5 tbsp
150 g1.61 cups25.8 tbsp
200 g2.15 cups34.4 tbsp
250 g2.69 cups43 tbsp
300 g3.23 cups51.6 tbsp
500 g5.38 cups86 tbsp
1,000 g10.75 cups172 tbsp

Metric, UK and Australian measures

MeasureGrams
1 metric cup (250 ml)98 g
½ metric cup49 g
1 UK/metric tablespoon (15 ml)5.9 g
1 Australian tablespoon (20 ml)7.9 g
100 ml39 g

A metric cup (250 ml, used in Australia, New Zealand, Canada and many Indian recipes) holds about 6% more than a US cup.

How to measure masa harina

Spoon the flour into the cup and level it with a knife. Scooping straight from the bag packs it down and can add 20–30% more.

Nixtamalised corn flour for tortillas and tamales.

Weights are for a level US cup (236.6 ml) and level spoons, from King Arthur Baking's ingredient weight chart. Brands and packing vary by a few per cent; when a recipe gives grams, weigh rather than measure.

Compare: other flours & starches (1 cup)

Frequently asked questions

How many grams is 1 cup of masa harina?

1 level US cup of masa harina weighs about 93 g (3.3 oz). A 250 ml metric cup weighs about 98 g.

How many grams is 1 tablespoon of masa harina?

1 level tablespoon of masa harina is about 5.8 g, and 1 teaspoon is about 1.9 g.

How many cups is 100 grams of masa harina?

100 g of masa harina is about 1.08 cups, or 17.2 tablespoons.

Why is a cup of masa harina not as heavy as a cup of water?

A cup measures volume, not weight. Masa Harina is full of air between the particles, so a cup weighs much less than a cup of water (93 g vs 237 g).

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