1 US cup of milk powder (dry milk) weighs 112 g when measured level. Below are the cups, spoons and grams-to-cups charts.
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 14 g | 0.49 oz |
| ¼ cup | 28 g | 0.99 oz |
| ⅓ cup | 37 g | 1.32 oz |
| ½ cup | 56 g | 1.98 oz |
| ⅔ cup | 75 g | 2.6 oz |
| ¾ cup | 84 g | 3 oz |
| 1 cup | 112 g | 4 oz |
| 1 ½ cups | 168 g | 5.9 oz |
| 2 cups | 224 g | 7.9 oz |
| 3 cups | 336 g | 11.9 oz |
| 4 cups | 448 g | 15.8 oz |
| Spoons (level) | Grams |
|---|---|
| ¼ teaspoon | 0.6 g |
| ½ teaspoon | 1.2 g |
| 1 teaspoon | 2.3 g |
| 1 tablespoon | 7 g |
| 2 tablespoons | 14 g |
| 3 tablespoons | 21 g |
| 4 tablespoons (¼ cup) | 28 g |
| Grams | US cups | Tablespoons |
|---|---|---|
| 10 g | 0.09 cups | 1.4 tbsp |
| 25 g | 0.22 cups | 3.6 tbsp |
| 50 g | 0.45 cups | 7.1 tbsp |
| 100 g | 0.89 cups | 14.3 tbsp |
| 125 g | 1.12 cups | 17.9 tbsp |
| 150 g | 1.34 cups | 21.4 tbsp |
| 200 g | 1.79 cups | 28.6 tbsp |
| 250 g | 2.23 cups | 35.7 tbsp |
| 300 g | 2.68 cups | 42.9 tbsp |
| 500 g | 4.46 cups | 71.4 tbsp |
| 1,000 g | 8.93 cups | 142.9 tbsp |
| Measure | Grams |
|---|---|
| 1 metric cup (250 ml) | 118 g |
| ½ metric cup | 59 g |
| 1 UK/metric tablespoon (15 ml) | 7.1 g |
| 1 Australian tablespoon (20 ml) | 9.5 g |
| 100 ml | 47 g |
A metric cup (250 ml, used in Australia, New Zealand, Canada and many Indian recipes) holds about 6% more than a US cup.
Pour liquids into a liquid measuring jug on a flat surface and read it at eye level. Thick dairy like yogurt is spooned in and levelled.
Regular (non-instant) milk powder. Fluffy instant milk powder is much lighter, about 70 g per cup.
Also called: dry milk.
Weights are for a level US cup (236.6 ml) and level spoons, from King Arthur Baking's ingredient weight chart. Brands and packing vary by a few per cent; when a recipe gives grams, weigh rather than measure.
1 level US cup of milk powder weighs about 112 g (4 oz). A 250 ml metric cup weighs about 118 g.
1 level tablespoon of milk powder is about 7 g, and 1 teaspoon is about 2.3 g.
100 g of milk powder is about 0.89 cups, or 14.3 tablespoons.
A cup measures volume, not weight. Milk Powder is full of air between the particles, so a cup weighs much less than a cup of water (112 g vs 237 g).